Stacy is a medical coder and is our volunteer for the Spark Case Review which is part of the Restore Your Radiance Program, our private health coaching program. There are a lot of things discussed with Stacy that can be translated into your case whether menopause issues, PCOS, digestive issues, etc. because all these systems are connected.
New offer! Use the coupon code 'happy' to have a Spark Case Review for just $50. Code valid through Sept. 6, 2017 Pacific time zone only. Appointment slots are limited and enrollment closes Wed 9/6.
Here's what you'll hear:
Min 02:25 Introduction to Stacy
Min 03:20 Stacy's medical history & main symptom she wants to reduce
Min 07:25 Health shifts Stacy has made
Min 08:20 Irregular periods & medication taken
Min 13:40 Stacy's diagnosis & treatment received
Min 17:10 High stress hormone levels
Min 20:00 Other treatment options used
Min 21:40 Time/money spent on treatment
Min 24:30 Stacy's nutrition & changes in diet
Min 28:15 Other things about Stacy's health
Min 30:20 Bridgit's feedback on Stacy's health
Min 39:55 Dealing with stress in a positive way
Min 43:20 Stomach flu, constipation & diarrhea
Min 45:20 How the Restore Your Radiance Program works
Resources:
Restore Your Radiance Program - closes on September 6
New offer! Use the coupon code 'happy' to have a Spark Case Review for just $50. Code valid through Sept. 6, 2017 Pacific time zone only. Appointment slots are limited and enrollment closes Wed 9/6.
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If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative
Ann Melin is a functional health coach and my colleague in the Restore Your Radiance Program, our private health coaching program through Women's Wellness Collaborative. She's our guest this week where we talk about the program and issues we have come across in women in the private coaching program.
New offer! Use the coupon code 'happy' to have a Spark Case Review for just $50. Code valid through Sept. 6, 2017 Pacific time zone only. Appointment slots are limited and enrollment closes Wed 9/6.
Here's what you'll hear:
Min 02:10 Ann Melin's work in the Restore Your Radiance Program
Min 05:30 Bridgit's work in the Spark Case Review Program
Min 08:35 Challenges/road blocks to good health
Min 12:30 Health profiles of women in the program
Min 17:55 Thyroid issues among women
Min 21:05 Gut issues among women
Min 23:10 Interacting with other health practitioners
Min 27:10 What the program offers & follow-ups
Resources:
Lab Testing for Women's Health Webinar replay
Restore Your Radiance Program - closes on September 6
Spark Case Review
New offer! Use the coupon code 'happy' to have a Spark Case Review for just $50. Code valid through Sept. 6, 2017 Pacific time zone only. Appointment slots are limited and enrollment closes Wed 9/6.
Sign Up For Our Newsletter
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative
Bianca Sprague & Natasha Marchand are the founders of Bebo Mia, a training organization for doulas providing mentorship & community for pregnancy, birth and parenting. In this episode we talk about choosing a doula and if you've been thinking of becoming a doula, you'll find out what it's like to be one and if it's the right calling for you.
Here's what you'll hear:
Min 02:50 Introduction to Bianca & Natasha's training & work
Min 03:50 Working as a team of doulas & where to start
Min 10:15 Who is a doula & what does it involve?
Min 14:30 Bebo Mia's Eco-baby program
Min 17:15 Infant sleep patterns
Min 20:50 Fertility & postpartum training
Min 24:00 Finding a qualified doula
Min 26:55 Becoming a doula with Bebo Mia's program
Min 33:00 Knowing if being a doula is right for you
To learn more about Natasha & Bianca, visit their website here and follow them on social media:
Facebook
Twitter
Instagram
Pinterest
Bebo Mia's Resources:
Eco Baby certification program
Infant Sleep Educator certification program
Coming up on Women's Wellness Collaborative:
Lab Testing for Women Webinar on Aug 23
Restore Your Radiance Program - closes right after Labor Day
Spark Case Review
Sign Up For Our Newsletter
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative
Dr. Elena Frid is a Board Certified Neurologist and Clinical Neurophysiologist and a specialist in Lyme disease. She is our guest this week and we will mainly talk about Lyme disease which is on the rise, as well as symptoms and testing.
Here's what you'll hear:
Min 01:25 Introduction to Dr. Elena Frid
Min 04:15 Psychiatric symptoms of Lyme patients
Min 05:50 Dr. Frid's training & practice
Min 09:00 What is Lyme disease?
Min 10:50 Lyme endemic areas
Min 12:45 Dr. Frid's Insect Repellant Kidswear
Min 14:35 What other insects can spread Lyme disease
Min 18:00 Percentage of Lyme patients who get their problems resolved with antibiotics
Min 19:15 Rate of increase & testing of Lyme disease
Min 23:35 Lyme disease as a neurological disease
Min 25:15 Lyme disease among women & children
Min 29:15 The connection between gut health & Lyme disease
Min 31:30 Symptoms of Lyme disease & when to test
To learn more about Dr. Elena Frid, visit her website here and follow her on social media:
Facebook
Twitter
Instagram
YouTube
Dr. Elena Frid's Resources:
Interpreting Your Lyme test, Not That Easy! - how to interpret your lab tests
Sign Up For Our Newsletter
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative
Tara Thorne is a clinical nutritionist living in Canada & in this episode she is going to talk about functional medicine approach to weight loss. We'll also talk about intermittent fasting and supplements.
Here's what you'll hear:
Min 02:30 Introduction to Tara Thorne
Min 04:00 Health effects of extra fat tissue
Min 07:00 Loving your body
Min 07:55 Mindset for health
Min 09:25 Adiponectin Hormone
Min 12:30 Stress, cortisol, insulin & weight connection
Min 16:35 Why cortisol increases with age
Min 19:20 Gut health & weight management
Min 24:40 Nutrition for weight loss
Min 28:30 Protein and weight loss
Min 31:00 Intermittent fasting
Min 36:40 Supplements for weight loss, sugar cravings & boosting Adiponectin
Min 45:15 Tara's coaching program & resources
To learn more about Tara Thorne, visit her website here and follow her on social media:
Tara Thorne's Resources:
Sign Up For Our Newsletter
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Restore Your Radiance Program
Click here to learn about our Restore Your Radiance Program.
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative