This is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode!

Here's what you'll hear:

Min 00:30 Changes on the WWR
Min 01:45 Finding our mission in work
Min 03:00 Toxins in our daily lives
Min 04:00 What's next for WWR
Min 07:00 Seeing new clients
Min 07:30 Past episodes on WWR

Resources:

Hormone Detox Tribe Group on Facebook
Hormone Detox Shop YouTube channel
Free gift "5 Easy Detox Swaps for Women's Health"
Free Consultation (includes free consultation information)

5 Easy Detox Swaps for Women’s Health

Are you doing all the ‘right things’ but still feeling blah?
Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today!

Click here to learn more...

Kiran Krishnan is a Microbiologist with over 20 years experience in the probiotics industry. In this webinar we did in May, Kiran talks about leaky gut, the microbiome, gluten, the immune system & supplements for a leaky gut.

Here's what you'll hear:

Min 03:20 Introduction to WWC
Min 04:05 Kiran Krishnan & his work
Min 08:35 Leaky gut progression
Min 13:13 Effects of a leaky gut
Min 17:15 Effects of stress on the gut
Min 20:40 Symptoms of a leaky gut
Min 23:30 Is leaky gut genetic?
Min 27:15 Gluten & Megaspore
Min 33:25 Eating right
Min 35:50 Megaspore
Min 43:20 Getting the right probiotic
Min 48:25 GI Restore supplement
Min 50:25 Taking probiotics for bloating
Min 54:30 GI Assist supplement & gut restoration kit
Min 1:01:00 Parasites & leaky gut
Min 1:04:35 Candida, immune deficiency & breastfeeding while on probiotics
Min 1:11:00 Histamine

Resources:

High Energy Morning Detox Guide

No time to detox?  If you are willing to put in just 5 minutes a day, you’ll see a shift in just 5 days!

Grab our High Energy Morning Guide and get some spring back in your step, naturally.

Learn more here...

Dr Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols.

Here's what you'll hear:

Min 02:55 Causes of SIBO
Min 05:55 Dr. Rieger's health history
Min 08:45 Archaea bacteria in the small bowel
Min 11:20 Other bacteria found in the bowel
Min 13:50 Chronic bloating & foods that feed bloating
Min 20:15 Resetting & intermittent fasting
Min 23:10 Foods that increase bloating (FODMAP foods)
Min 29:30 Polyphenols
Min 34:50 Using Atrantil

To learn more about Dr. Eric Rieger & Atrantil, visit this website and follow them on social media:
Facebook 
Twitter 
Instagram 

Resources:

Atrantil

 
Megaspore 
Schedule a Free consultation 
SIBO Causes and Treatments with Dr. Ken Brown 
Most Bloating is Caused by This...

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!

Ann Melin & I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home & body, testing for chemicals in the body, heavy metal testing, and organic acids testing.

Here's what you'll hear:

Min 03:10 Tests covered at Women's Wellness Collaborative
Min 04:40 Toxicity in the body
Min 07:10 Hair mineral analysis testing
Min 11:00 Glyphosate test & urine test
Min 17:30 Water test
Min 19:10 The dust test & Marcon's test
Min 21:55 Organic acids test
Min 30:00 Serotonin
Min 34:30 Nutritional markers

Resources:

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!

Dr. Mariza Snyder is a Women’s Hormone Practitioner and an essential oils expert. This episode is a recording of a webinar with Dr. Mariza on essential oils for hormones. We talk about perimenopause & menopause, the thyroid, nutritional tips & essential oils.

Here's what you'll hear:

Min 02:10 Dr. Mariza Snyder & her mother's health history
Min 06:20 Dr. Snyder's former client testimonial
Min 07:45 Committing to functional medicine
Min 10:00 Hormonal imbalances & prescriptions
Min 12:10 What are hormones?
Min 13:20 The Charlie's Angels of hormones
Min 16:30 The Foundational 5
Min 21:10 Eating right for your hormones
Min 29:10 Essential oils & herbs
Min 31:50 How to use essential oils
Min 34:05 Essential oil protocols
Min 40:20 Low Progesterone & Dr. Snyder's protocols
Min 47:55 Phytoestrogens
Min 50:00 Dr. Synder's protocols for hormone balancing

To learn more about Dr. Mariza Snyder, visit her website here and follow her on social media:
Facebook 
Twitter 
YouTube 
Instagram 
Pinterest 

Resources:

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease.  He previously came on to the show to talk about mold and has authored the book "The Lyme Solution".

Here's what you'll hear:

Min 02:00 Introducing Dr. Darin Ingels
Min 03:15 The basics & myths of Lyme disease
Min 06:45 EMF & Lyme disease
Min 09:00 Lyme symptom diagnosis vs testing
Min 14:30 Dr. Ingels 5-part immune boosting plan
Min 19:00 Dr. Ingels's book & resources
Min 22:00 Quick fixes to Lyme disease

Resources:

Dr. Darin Ingels on Mold Week 
The Lyme Solution book
Free chapter of The Lyme Solution book
Free recipe book

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Dr. Eric Osansky is a chiropractic physician, clinical nutritionist, and Functional medicine practitioner. He is back on the show in the event of his new book coming out called "Hashimoto's Triggers". In this episode we talk about Hashimoto's disease & its triggers, the connection between thyroid & SIBO, and essential oils.

Here's what you'll hear:

Min 01:05 Introducing Dr. Eric Osansky's new book
Min 02:55 What are Hashimoto's triggers?
Min 04:25 Food triggers
Min 08:00 Estrogen dominance
Min 12:10 The connection between thyroid & SIBO
Min 18:10 Blood sugar as a trigger for Hashimoto's
Min 21:55 Blue light exposure
Min 23:45 Dr. Osansky's book
Min 24:05 Using essential oils

To learn more about Dr. Osansky, visit his website here and follow him on social media:
Facebook 

Resources:

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Lindsay Christensen is a nutritionist, health coach & health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her.

Here's what you'll hear:

Min 01:35 Introducing Lindsay Christensen
Min 03:55 Lindsay's health history & recovery
Min 10:35 Lyme infection
Min 14:50 The ancestral approach to healing
Min 19:45 Lindsay's diet
Min 25:05 Being diligent with your health
Min 27:20 The circadian rhythms
Min 36:35 Lindsay's favorite botanicals & binders
Min 41:20 Intermittent fasting
Min 46:00 Lindsay's resources

To learn more about Lindsay Christensen, visit her website here  and follow her on social media:
Facebook 
Instagram 
Twitter 

Resources:

WWC Supplement Shop 
The Best Supplements for Leaky Gut
Gut Restoration kit

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Jane Barlow Christensen is a master Herbalist and co-founder of Barlow Herbal. Her father, Max G. Barlow, worked with Dr. ET Krebs Jr and Dr. Hulda Clark, inventor of the Essiac formula. Jane loves everything natural, holistic, wellness, fitness, and nutrition oriented. In this episode we talk about herbs, Lomatium, virus infections, and Jane's supplements.

Here's what you'll hear:

Min 02:25 Introducing Jane Barlow
Min 05:10 The art of putting herbs together
Min 09:35 Jane's Lomatium formula
Min 16:00 Munityboost 
Min 23:35 Jane's turmeric formula
Min 26:55 Chlorella & spirulina
Min 31:35 Heartlove supplement - includes cayenne pepper, cinnamon, & slippery Elm
Min 36:35 Brain Glow 
Min 42:15 Jane's parasite products & resources

To learn more about Jane Barlow, visit her website here and follow her on social media:
Facebook 
Twitter 
Instagram 
YouTube 

Resources:

WWC Supplement Shop
Functional Health Solutions program
Hormone Webinar with Dr. Mariza Snyder (June 05 3 PM PST, 6 PM EST)
Spring Cleaning Pack
Glowing Vitality Skin serum
Munityboost 

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Dr. Rachel Fresco is a doctor of Chinese Medicine out of California. She's also the founder and President of Bio-Botanical Research. In this episode we talk about her formulations, biofilms, gut infections, essential oils, oral health, and eating healthy.

Here's what you'll hear:

Min 02:00 Introducing Dr. Rachel Fresco
Min 03:58 Dr. Fresco's Biocidin® formula
Min 09:40 Biofilms
Min 14:55 Microbial blends
Min 20:30 Olive leaf extract & essential oils
Min 25:00 Using Biocidin
Min 29:00 Binders
Min 32:15 Biocidin Throat Spray
Min 38:20 Marcons
Min 40:15 Dentalcidin & oral health
Min 46:53 Amalgam filling & detoxifying
Min 52:45 Eating healthy
Min 64:40 Dr. Fresco's resources

To learn more about Rachel Fresco and her company Bio-Botanical Research, visit her website here and on Facebook 

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Dr. Kasia Kines is a Doctor of Clinical Nutrition and the CEO of EBV Educational Institute who specializes in the Epstein Barr virus (EBV). Her new ground-breaking book on EBV combines medical research with practical applications, written both for the medical community and the layperson in mind. The book will be released in late spring/summer 2018. In this episode, we talk about the EBV, Mononucleosis, testing, childhood infections & recovery.

Here's what you'll hear:

Min 02:35 Introducing Dr. Kasia Kines

Min 04:48 How Dr. Kines got into EBV specialization

Min 06:35 Testing for EBV & seeking treatment

Min 10:00 The connection between EBV & other conditions

Min 11:50 How many people have EBV?

Min 15:00 Mononucleosis (mono)

Min 19:05 Childhood infections & lab testing for EBV

Min 27:30 Botanicals & superfoods for helping with EBV

Min 35:00 Flipping your health script

Min 36:50 Olive-leaf extract

Min 40:35 Dr. Kines newsletter & freebies

Min 46:35 EBV recovery

To learn more about Dr. Kasia Kines, visit her website here and follow her on social media:

Facebook

Twitter

YouTube

Pinterest

Resources:

Leaky Gut Solutions webinar

Dr. Kines’ EBV Online Clinician Training Program

EBV Help website

Medical Medium book by Anthony William

Dr. Kines’ Free gift

Immunosciences Labs

DirectLabs

LifeExtension

Dr. Kines article on EBV & Olive-leaf extract

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Tami Wilson is part of our staff at WWC and joined our online coaching program as a client about a year ago. She's our special guest this week where we talk about her health history, menstrual cycle, negative self-talk, working at WWC among other topics.

Here's what you'll hear:

Min 03:00 Introducing Tami Wilson & her health history
Min 05:12 Puberty & irregular cycles
Min 08:30 Tami's health in high school
Min 11:40 Seeking natural treatment
Min 17:30 Testing with naturopaths
Min 20:35 Online coaching at WWC
Min 23:20 Home cooking & changes experienced
Min 28:20 Negative self-talk
Min 31:45 Personal care products
Min 33:58 Distrust in the medical community
Min 37:10 Testing on the WWC coaching program
Min 43:50 Shifts & improvements experienced
Min 49:30 Working at WWC

Resources:

Functional Health Solutions sign-up form
Leaky Gut Solutions webinar May 22, 2018 2:00 PM in Pacific Time
Perfect Periods Program
Improve Your Genetic Performance with Dr. Ben Lynch
High Energy Morning Detox Guide
WWC Shop

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Jaclyn Renee is a holistic health coach specializing in digestion & hormone health. She's our special guest this week because she is one of our clients in our coaching program. We talk about her health journey, diet, testing, and hormones.

Here's what you'll hear:

Min 03:00 Introducing Jaclyn Renee Fracchia
Min 05:05 Jaclyn's health history before WWC
Min 07:15 Jaclyn's digestive issues as a child
Min 10:10 Jaclyn's diet & eating habits
Min 15:45 Testing & results
Min 22:25 Re-testing
Min 25:10 Thyroid, hormones & heavy metal testing
Min 31:00 Jaclyn's private coaching practice
Min 35:17 Jaclyn's free guide to healing the gut

To learn more about Jaclyn Renee, visit her website here and follow her on social media:

Resources:

Functional Health Solutions Program

To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Jodi Cohen is the founder of Vibrant Blue Oils, an essential oils company, and the best selling author of "Healing with Essential Oils". She's a nutritional therapist and essential oils expert. In this episode we talk about the nervous system and how to get into parasympathetic rest mode, getting a good night's sleep, the adrenal glands, and histamine.

Here's what you'll hear:

Min 01:35 Introducing Jodi Cohen
Min 03:25 Jodi's health history
Min 08:40 Essential oil formulas
Min 11:00 How essential oils work
Min 17:45 Jodi's first approach to helping clients: improving sleep
Min 22:55 Mold & clearing the sinuses
Min 23:40 Melatonin and how it detoxifies
Min 25:40 Effects of stress on the body
Min 28:50 The adrenals & HPA
Min 34:10 Detoxifying estrogen
Min 35:45 Using binders
Min 38:40 Mood adjustment with essential oils
Min 45:15 Histamine balance for air cleaning
Min 46:05 Jodi Cohen's essential oils
Min 48:30 Jodi's resources

To learn more about Jodi Cohen, visit her website here and follow her on social media:
Facebook page 
Facebook discussion group 
Pinterest 
Twitter 
Instagram 
YouTube 

Resources:

Buy essential oils 10% off using the code "womenswellness"
What Women Want: An Essential Oils Webinar (24 April 2018 2:00 PM Pacific Time)
Essential Oils and Supplements for a Leaky Gut webinar (26 April 2018 2:00 PM Pacific Time)
Free gift: Download a free chapter of Jodi's book, Healing with Essential Oils

Sign Up For Our Newsletter

Megan Schwarz is an attorney turned female hormonal health advocate, with a specialty in skin care. She offers clients dietary, lifestyle, and hormonal support focused on inflammatory skin issues such as hormonal acne, dermatitis, and hyperpigmentation. In this episode, we are going to focus mainly on the internal aspects of skin issues.

Here's what you'll hear:

Min 02:15 Introducing Megan Schwarz
Min 05:50 The connection between stress, healthy skin & ovulation
Min 10:05 The androgens
Min 12:45 Treating clients with skin issues
Min 16:55 Adult acne & PCOS
Min 19:20 Using the birth control pill for acne control
Min 23:35 The gut & liver
Min 24:40 Good skin care tips
Min 30:50 Megan's resources

To learn more about Megan Schwarz, visit her website here and follow her on social media:
Facebook 
Instagram 

Resources:

Webinar: Beautycounter - Choosing Best Products for Your Skin Type

Beautycounter products - non-toxic line of beauty products

Sign Up For Our Newsletter

Here's what you'll hear:

Resources:

Sign Up For Our Newsletter

Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Her book Period Repair Manual is out on its second edition with new sections on perimenopause, how to come off hormonal birth control and the different options for birth control. In this episode, we talk about the new book, perimenopause, managing heavy periods, and histamine intolerance.

Here's what you'll hear:

Resources:

Sign Up For Our Newsletter

Dr. Alan Hopkins is the CEO of YOURLABWORK, LLC and is an assistant clinical professor in the Department of Surgery and Perioperative Care at Dell Medical School at the University of Texas at Austin. In this episode, we continue with the conversation on blood sugar that we started last week with Diane Sanfilippo. Hopkins talks about what prediabetes is, testing and blood sugar numbers.

Here's what you'll hear:

Min 01:45 Dr. Alan Hopkins' background & work
Min 04:25 Diabetes research
Min 08:40 Lab testing at Your Lab Work 
Min 10:25 Taking a stand for your health
Min 12:35 Prediabetes & diabetes numbers
Min 13:20 Blood sugar markers & your risk potential
       - Blood sugar of 85 or less is considered perfect
       - Blood sugar of 100 is prediabetes
       - Blood sugar of 125 is diabetes
       - Blood sugar of 126 & above is consistent with Types 2 diabetes
Min 18:00 Early blood sugar screening
Min 24:50 Insulin resistance
Min 28:40 Effects of exercise & food on blood sugar
Min 33:10 Dealing with Prediabetes
Min 36:45 Custom lab work 
       - Metabolic panel
       - Sugar metabolism & Diabetes screening
       - Thyroid tests (TSH, Free T3, Free T4), Thyroid Peroxidase antibodies (for Hashimoto's)
       - Advanced cholesterol panel

To learn more about Alan Hopkins, visit his website here.

Resources:

Detoxing From Sugar with Diane Sanfilippo
How High Blood Sugar Wrecks Your Hormones with Dr. Ritamarie Loscalzo 
To get 20% discount off your lab work, use the discount code "Drr2018"
Practitioner Training Program survey
Custom lab work

Sign Up For Our Newsletter

Diane Sanfilippo is a Certified Nutrition Consultant and New York Times bestselling author of Practical Paleo. Her new book, The 21-Day Sugar Detox Daily Guide was released recently in January 2018. In this episode we talk about sugar addiction, changing health habits and taking charge of your health.

Here's what you'll hear:

Min 01:45 Diane Sanfilippo's book tours
Min 06:55 Diane's sugar detox books
Min 09:00 Launching the 21-day sugar detox program
Min 16:00 Cleanses & dealing with setbacks
Min 19:10 Using judgement in making good decisions
Min 24:35 Diane's objectives for her new book
Min 30:05 Changing health habits
Min 34:30 Diane's health coaching program
Min 38:45 Connecting brands with health coaches
Min 42:30 Launching a coaching program
Min 46:30 Beautycounter products

To learn more about Diane Sanfilippo, visit her website here and follow her on social media:
Facebook 
Instagram 
Twitter 
YouTube 
Pinterest 

Resources:

Practitioner training program survey
21-Day Sugar Detox program
21-Day Sugar Detox Coaching Program
Beautycounter products - non-toxic line of beauty products

Sign Up For Our Newsletter

Katie Bessack is a Certified Holistic Health Coach from California. She's also a Corporate Wellness Expert who supports companies through corporate wellness programs. In this episode we talk about some of the fundamentals of self-care for women's health like getting the right kind of fats, finding healthy snacks and getting a good night's sleep.

Here's what you'll hear:

Min 01:25 Introduction to Katie Bressack
Min 05:00 Katie's transition to women's health
Min 11:00 Eating for your hormones
Min 15:20 How healthy foods contribute to hormonal health
Min 18:10 Eating fruits
Min 25:50 What to eat for breakfast
Min 27:45 Food recommendations for women's health
Min 33:10 Uses of iron & magnesium
Min 32:15 Katie's seed recommendations & tips for cramps
Min 36:45 Katie's resources
Min 39:45 Detaching yourself better every day

To learn more about Katie, visit her website here and follow her on social media:
Facebook 
Facebook group 
Twitter 
Instagram 
Pinterest 

Resources:

Katie's Free Gift
Women’s Hormonal Balancing Trail Mix 
Clinical Practitioner Training survey

Dr. Ben Lynch is well-known for his study on MTHFR gene variations and is the author of the book "Dirty Genes". He is also the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. In this episode, we learn more about genes, Dr. Lynch's work, and detoxification.

Here's what you'll hear:

Min 01:45 Introducing Dr. Lynch & his book "Dirty Genes"
Min 04:05 What are genes & DNA?
Min 08:00 Dr. Lynch's health history
Min 11:15 Genes & detoxification
Min 15:55 SNPs
Min 20:40 Dr. Lynch's dirty genes quiz
Min 23:40 Changing a gene's shape
Min 26:10 Effect of too much protein on genes
Min 30:40 Benefits of taking carbs at night
Min 32:20 Understanding your individual susceptibilities
Min 37:05 Aging & changing genes 
Min 41:50 Genetic testing
Min 47:20 Dr. Lynch's resources

To learn more about Dr. Lynch, visit his website here and follow him on social media:
Facebook 
Twitter 
Instagram 
YouTube 

Resources:

Dirty Genes book 
Dirty Genes course 
Article on the side effects of Folic acid
26 Steps to Clean Genes - free giveaway

 Jessica Stopard is a Holistic Nutritionist & health coach from Canada. She discovered that the elimination diet made a big difference for her and for her clients. In this episode, we will be discussing what the elimination diet is, food sensitivity testing and healing the gut.

Here's what you'll hear:

Min 02:00 Introducing Jessica Stopard
Min 05:35 Transitioning into holistic nutrition
Min 09:15 What is the elimination diet?
Min 13:20 Who is this diet for?
Min 16:25 Benefits of the elimination diet
Min 20:00 Reintroducing foods, food sensitivities & food addiction
Min 23:45 Case stories of using elimination diets
Min 29:35 Foods to have in your diet
Min 33:20 Jessica's holistic nutritional approach
Min 34:45 Testing for food sensitivities
Min 43:10 Jessica's free guide & resources

To learn more about Jessica Stopard, visit her website here and follow her on social media:
Facebook 
Twitter 
Instagram 
YouTube 

Resources:

Jessica's Free Beginner's Guide to Food Sensitivities
Beautycounter products - non-toxic line of beauty products

Ann Melin is our lead health coach at Women's Wellness Radio and a certified Holistic Health Practitioner, Clinical Nutritionist, a Clinical Master Herbalist, and a Functional Diagnostic Nutrition® Practitioner. In this episode we talk about gut health, gut infections, and the best treatment protocols.

Here's what you'll hear:

Min 01:35 The connection between gut health & hormone health
Min 05:20 Symptoms of gut infections
Min 11:00 Why you need to address gut parasites
Min 14:35 Gut healing protocols & lab testing
Min 22:50 SIBO & GI map tests
Min 27:10 Links between gut parasites & other diseases
Min 30:10 Getting treatment for chronic conditions
Min 38:00 Treating gut parasites (candida, SIBO)
Min 41:35 Herbs & supplements for gut health
Min 45:20 Steps to WWC coaching

Resources:

Free “mini Spark Case Review” with Bridgit. You will receive a link to schedule after completing the form.
WWC Shop
Beautycounter products - non-toxic line of beauty products

Sign Up For Our Newsletter

If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!

We have lots of valuable, free resources for women's health we share weekly.

Bridgit Danner,

Founder of Women's Wellness Collaborative

Bunny Ghatrora runs Ellebox, an online delivery service for organic tampons, pads and other treats you can use during your cycle. In this episode, we will talk about toxins, tampons, deodorants, and different personal care products.

Here's what you'll hear:

Min 02:25 Introduction to Bunny Ghatrora & Ellebox
Min 07:50 What's in regular tampons?
Min 10:40 Tampons vs pads
Min 13:00 The Tween box & transitioning into puberty for girls
Min 19:00 Other menstrual options for women
Min 21:10 Personal products from Ellebox (Antiperspirants & deodorants)
Min 27:00 Phthalates in personal care products
Min 31:00 Customer testimonials on using Ellebox
Min 33:25 Bunny's resources

To learn more about Bunny Ghatrora, visit her website here and follow her on social media:
Facebook 
Twitter 
Instagram 
YouTube 

Resources:

Use coupon code "wellness30" to get 30% off any Ellebox 
Beautycounter products - non-toxic line of beauty products
Bridgit's deodorant 

Shelley Gawith is a Functional Nutritionist in private practice in Wellington, New Zealand. She completed Nutritional Therapy Association studies, IHS Advanced Functional Assessment Training, and is a Certified Gluten Practitioner. In this episode we talk about adrenal health, her amazing health history, and her work in helping busy career women overcome fatigue & anxiety.

Here's what you'll hear:

Min 01:30 Introducing Shelley Gawith's work
Min 04:25 Shelley's health journey with chronic fatigue syndrome
Min 08:30 Shelley's steps to getting better
Min 12:10 Cellular energy & adrenal health
Min 16:40 Root causes of Shelley's health problems
Min 21:45 Work stress & its effects on the adrenals
Min 26:50 Shelley's advice for career women
Min 36:50 Hydrochloric acid
Min 39:05 Gulping water but getting dehydrated
Min 42:30 Using electrolytes
Min 47:40 Shelley's resources

To learn more about Shelley, visit her website here and follow her on social media:
Facebook 
Instagram 

Resources:

Get 50% off our Hormone Summit, Menopause Summit, & Perfect Periods Program using the code rock2018
31 Day Challenge 
Beautycounter products - non-toxic line of beauty products