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Women's Wellness Radio

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
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Now displaying: Page 1
Oct 2, 2014
Is there direction you'd like to go, or another way you'd like to be, but you just can't seem to get there? Our guest this week, Tim Gallagher of NLP of San Francisco, CA, will help us identify and move past the limiting beliefs that get us stuck in patterns, unable to reach what we truly want.  On last week's podcast we talked about tuning into your intution and listening to your heart with author of Heart Led Living, Sue Dumais.  But even once you've tuned into what your soul desires, executing that change can be trying.  All the fears and doubts emerge.  You may give up on your goal, or let it fade into a memory. Making lasting change in your health and life may take some new tools!  Tim Gallagher will teach us some of the tools and concepts of NLP (Neuro-linguistic Programming) that have been successful for his clients.  He's treated: Negative self-talk Social anxiety Self-esteem issues Panic attacks PTSD Relationship/ communication issues Behavioral habits In my practice working with women, I find even 'very successful' women are secretly suffering from some of these issues, and feel alone and powerless in dealing with them.   Let's open up the toolbox today and find our power again!
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