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Women's Wellness Radio

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
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Now displaying: September, 2016
Sep 15, 2016

Josh Gitalis is a clinical nutritionist and functional medicine specialist from Toronto, Canada. He teaches practitioners and treats clients one-on-one using food as a basis.

In this podcast we talk about:

- Hormone testing for women

- Genetic makeup and factors affecting it

- Different types of tests available

- Therapeutic foods for PMS

- Benefits of testing early

- Hormonal detoxification

- Food consumption

And so much more

You can connect with Josh on his website. He provides a number of courses for practitioners and health enthusiasts and you can find more information on his website.

You can also follow him on:

Facebook

Instagram

Twitter

Youtube

 

Thanks for listening!

Bridgit Danner, Founder of Women's Wellness Collaborative

Sep 13, 2016

Our guest this week is Dr. Tom O'Bryan, a specialist in Celiac Disease and Non-Celiac Gluten Sensitivities. He has been in the healthcare industry for more than 30 years and is the author of the book "The Autoimmune Fix". In this podcast, Tom tells us why he wrote the book and shares some freebies.

He will talk about his own personal experience at the age of 47 when he had an autoimmunity test. He had what he thought was perfect health and at the top of his game. He'll tell us what he found out and the changes he made to fix the problem. 

We will talk also about antibodies and the importance of going for tests early to prevent elevated antibodies which eventually cause autoimmune diseases months or years later. Dr. Tom will explain to us what the Positive Predictive Value (PPV) test refers to, effects of toxins on women’s hormones, why women are more prone to autoimmune diseases, food sensitivities, testing options and the 3 biggest triggers to autoimmunity.

Dr. Tom O'Bryan's book is currently on pre-sale on Amazon until Sep 20, meaning that you'll get it 40% off. And for being a listener on Women's Wellness Radio, you'll get credit to buy nutritional formulas on his website. Simply send your receipt as proof of purchase to info@theDr.com.

Click here to get the book.

We put all of Dr. Tom O'Bryan's information together in a handy sheet, print-able for you. You can get a copy by using the button below:

Click Here to Get the Guide

Click here to get Dr. Tom O’Bryan’s handout “The Conundrum of Gluten Sensitivity and Autoimmunity—Why Tests Are Often Wrong,” which explains why so many people do blood tests looking for sensitivity to wheat and they come back normal. Yet they wonder why whenever they don't eat wheat they feel better.

Thanks for listening.

Bridgit Danner, Founder of Women's Wellness Collaborative

Sep 7, 2016

Robyn SrigleyOur guest this week is Robyn Srigley, a holistic nutritionist and women’s holistic health coach. She works with women with hormonal dysfunctions.

Robyn studied at the Institute of Holistic Nutrition,and decided to change her diet. After some months she was constantly moody and this affected her relationships. During one lecture she learnt about the effects of the birth control pill and decided to stop using it. Her moodiness got worse, she missed her periods for 3-4 months at a time, and had acne breakouts. A year later she was diagnosed with PCOS.

During puberty, Robyn had a lot of acne on her face and in high school a doctor put her on accutane, a popular drug for people with deep painful acne. It worked and her acne went away but 6 months later it came back. She was put on antibiotics and lots of topical treatments and chemicals but none of them helped. She went back to using accutane, but six months later when she stopped using it the acne came back. She later learnt that the acne was connected to PCOS after she was diagnosed with the problem.

Through her journey with  PCOS, she decided to use her knowledge and experience to help other women going through similar problems.

In this episode Robyn talks about the hormones involved in PCOS and hormonal imbalances, the relationship between insulin levels with acne and PCOS, Chinese face mapping, symptoms of PCOS, product suggestions and her recommendations on how to balance hormones. 

We put all of Robyn's information together in a handy sheet, print-able for you. You can get a copy by using the button below:

Click Here to Get the Guide

Thanks for listening!

Bridgit Danner, Founder of Women's Wellness Collaborative

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