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Women's Wellness Radio

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
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Now displaying: Page 1
Apr 28, 2015
Do you have the desire to have a healthy diet, but just can't seem to figure out how to do it in your busy life? Join host Bridgit Danner as she interviews Paleo expert Alison Golden of Paleo/Nonpaleo.   Alison will talk about paleo and the behavioral systems and habits that are necessary for sustainable success. She will share about her experience with her son and her own with endometriosis. "As someone who has struggled to sustain dietary changed over the long term, it has been changing my systems, habits and practicing acceptance and self-forgiveness that have enabled me to paleo paleo a long-term change." Are you a fan of the show, or someone interested in health care?  We'd love your help!   We have a survey active now through May 27, 2015 asking...what topics do you want to hear?  What health challenges do you have? We'll thank you for taking this anonymous, short survey with a free video Guide to Charting Your Cycle Cycle Charting is a powerful way to begin to fix your hormones.  Get yours!
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