In this fun interview, I talk with Dr. Lauren Noel, aka Dr. Lo, of Shine Natural Medicine in Solana Beach, CA on how to use a primal lifestyle and diet to boost libido.
In our busy modern lives, stress can inhibit our hormone production. Learn how the attributes of a primal / ancestral lifestyle can be brought into your life, and increase your natural sex drive.
Here's a preview:
Here are some of Lauren's favorite aphrodisiac foods:
You can find out more about Dr. Lo at drlaurennoel.com and pick up her free Tired but Wired ebook. You can also look find her popular podcast, the Dr. Lo Radio Show, on iTunes or other podcast players.
To find out more about your host, Bridgit Danner, please see bridgitdanner.com. She offers a free Hidden Health Stressors quiz for women there.