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Women's Wellness Radio

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
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Now displaying: Page 1
May 26, 2015
I'm delighted to have local chef and traditional foods expert Tressa Yellig on the show today.  Tressa was an ambitious, young chef when she became very ill with a septic mersa infection.  While awaiting surgery, she thankfully got more involved in the fermented food scene, which turned her condition around.   Learn: Why traditional foods are 'immediately healing' The trouble with some coconuts and yogurts Why one of their products was a surprise win for chemotherapy patients How kombucha clears brain fog How eating 'pre-digested foods' leaves you with much more energy How you can eat traditional foods easily  How you can be one of the first to visit a Broth Bar (we love our Portlandia) Order products from Tressa's company, Salt, Fire and Time, both locally and away here.  They offers such yummy, delightful foods as coconut yogurt, chocolate truffles, bone broths, fermented sodas and beef jerkies.   You can also join her newsletter at the close of her home page to learn when Broth Bar opens, or stayed tuned on their instagram page.  
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