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Women's Wellness Radio

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
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Now displaying: Page 1
Mar 3, 2015
Do you have an amazing partner, but just no energy to have sex?  You are not alone!  In our busy, busy culture, with a lack of nutritous food, too many activities and too many toxins, many people feel too tired or stressed at day's end to have sex. Luckily we still have access to the earth's potent, natural plants to heal us. Amanda Furbee, co-owner of the Herb Shoppe Pharmacy, takes us on a tour of her favorite herbs for energy, relaxation and libido.  Some notes from the call: Damiana-mood enhancer  Shatavari- more for women, menopause, vag dryness Ahswagandha- ayurvedic- adatpogen stamina, increse sperm quality and quantity Maca- Sweet nutty flavor, nice energy boost, started with horse energy- from the Andes Yohimbe- stimulating, blood flow, stamina, the wild animal Nervines= treat the nervous system Lavender, lemon balm, poppy- relaxing Damiana- euphoric Rose petal and chamomile in the bath ‘Relaxation Now’ tincture Bullet Proof ice cream recipe Jill Blakeway, author of Sex Again Light My Fire Tincture-  (link goes to the Herb Shoppe's website) Erectile, cocoa, maca 1-2 dropperfuls 3 times a day
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