Info

Women's Wellness Radio

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
RSS Feed
Women's Wellness Radio
2018
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: August, 2014
Aug 28, 2014
Joanna Steven is a health coach, blogger and author based in Portland, Oregon.  She specializes both in supporting new and aspiring moms, and well as creating custom diets for clients with special needs and requests. Based on her research in these areas, today we will talk about: Supporting women's health in the stages of fertility to breastfeeding Emphasize plant-based and herbal supports for these stages Whehter you do or do not eat meat, dairy or grain, everyone needs to eat plants!   So if you feel you could use more diversity and knowledge of the plant world in your health, please join today's expert for this in-depth nutritional conversation. Joanna's blog and e-books can be found at joannasteven.com. Check out Joanna's Nourished Village community for Moms and their families here:  http://www.joannasteven.com/nourished-village/ Subscribe to this podcast at blogtalkradio, itunes or on your andriod device!  Just search 'womens wellness radio' to find us.  We really appreciate your comments and rating on itunes. Learn more about your host, Bridgit Danner, and her women's health resources at bridgitdanner.com.
Aug 22, 2014
Hormones can seem like the biggest, most confusing thing to possibly deal with in your life.  What if hormone balancing could be as simple as the other things you do daily, like washing your face and brushing your teeth? Dr. Kendall Hassemer demystifies the world of hormone care and offers you easy, eveyday steps to achieve: Peace of mind (i.e. no anxiety!) Clear skin (i.e. no breakouts!) Natural beauty (i.e. confidence in your body) Balanced cycle (i.e. bye-bye PMS and spotting) Today we'll talk about: How to get a good night's sleep, and why it's so important How to use luxurious essential oils for health and beauty How to use seed cycling to balance your hormones How Kendall stays balanced with yoga (she's a certified and uber experienced yoga teacher) How nature can balance you right up Please join your host Bridgit Danner, LAc and Dr. Kendall Hassemer, ND on this straightforward, helpful call. Learn more about Kendall's programs HERE. Subscribe to this podcast at blogtalkradio, itunes or on your andriod device!  Just search 'womens wellness radio' to find us.  We really appreciate your comments and rating on itunes. Learn more about your host, Bridgit Danner, and her women's health resources at bridgitdanner.com.
Aug 13, 2014
Dr. Daniel Kalish, DC is a functional medicine expert who has run thousands of labs on female cycling hormones, adrenal salivary indexes, and gut microbiology.   With specialized training he received as a new practitioner, coupled with his years of experience, he has zeroed in on common patterns we see in modern women's health. Today, on the inaugrual issue of Women's Wellness Radio, host Bridgit Danner, LAc will interview Dr. Kalish on the topics of: How stress may be zapping your libido and tanking your hormone levels How you can have the hormone levels of your grandmother now (eek!) How high-acheiving teenage girls are at risk How bad-ass entreprenourial woman are at risk too How an unrecognized gut infection could be the cause of your hormonal woes How gluten plays a part in the gut- hormone connection Which labs are most effective at getting you a clear diagnosis and an effective treatment plan Dr. Kalish's own health routines for a fulfilled life Dr. Kalish trains practitioners in his Kalish Method and has a list of qualified Kalish Method practitioners at his website.  His patient website is kalishwellness.com.  For a complimentary copy of Dr. Kalish's book, The Kalish Method, click HERE. To watch the movie scene about gluten we talk about in the podcast, click HERE!   Learn more about your host, Bridgit Danner, and her women's health resources at bridgitdanner.com.
1