I'm your guest in this episode where I talk about steps involved in the digestion process and how your digestion affects hormone production and detoxification. This is an excerpt from a training I did about digestion and hormone health.
Min 01:20 Steps in the digestion process
Min 03:45 What can hamper digestion
Min 07:10 The large intestine & its functions
Min 08:35 Symptoms of indigestion
Min 10:28 How hormones are made & the nutrients required
Min 13:30 Inflammation
Min 14:35 The immune system
Min 16:15 How to support your digestion
Min 17:50 Using essential oils
Take the survey here for a chance to win a 14 day detox kit valued at $150
Dr. Eric Karchmer is a doctor of Chinese medicine and co-founder of DAO Labs. In this episode we talk about his clinical experience, the concept of Chinese medicine and how it applies to women's health, and Chinese formulas.
Min 02:20 Introduction to Dr. Eric Karchmer & his education
Min 07:50 Dao Labs & Chinese medicine
Min 11:25 The concepts of Chinese medicine for women's cycles
Min 19:20 Eating cold food
Min 21:45 Blood deficiency & Dao Labs' formulas
Min 29:10 Formulas for perimenopause & menopause
Min 36:50 Selling formulas directly to consumers
Min 43:10 Formulas for PMS
Min 44:40 Seeing & treating clients
Min 47:35 Sourcing for herbs & testing for purity
To learn more about Dr. Eric Karchmer and DAO Labs, visit their website here and find them on social media:
Facebook
Twitter
Instagram
Pinterest
Take the survey here for a chance to win a 14 day detox kit valued at $150
Apply to be a coaching client with Bridgit and we'll reply with availability, pricing, and a special Mold Week discount code if it's the right fit. There is no obligation to apply and she can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live.
Teri Cochrane is a certified Nutritionist and a thought leader in epigenetics and nutrigenomics who specializes in autoimmune conditions. Teri will be sharing her groundbreaking findings as to why the Epstein Barr Virus has become an epidemic, how it can be reactivated in our bodies, how to test & treat it, its connection with other diseases and wildatarian eating.
Min 01:55 Introduction to Dr. Teri Cochrane
Min 04:50 Teri's introduction to Epstein Barr virus (EBV)
Min 10:00 Lyme disease and encapsulation
Min 12:30 What is Epstein Barr virus / Mononucleosis
Min 16:20 Wildatarian eating
Min 17:50 False positives for Lyme test
Min 20:10 Reactivating EBV
Min 27:15 Other diseases that can be connected to EBV
Min 31:15 Patterns in EBV
Min 33:30 Testing for EBV
Min 37:00 Why you have low cholesterol
Min 39:30 Treating EBV
To learn more about Teri Cochrane, visit her website here and follow her on social media:
Facebook
Twitter
Apply to be a coaching client with Bridgit and we'll reply with availability, pricing, and a special Mold Week discount code if it's the right fit. There is no obligation to apply and she can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live.
It’s our final day of Mold Week and our guest today is Ryan James of Claims Max Adjusters who will help you get the most out of an insurance claim.
We’ll cover:
Download notes from this interview HERE.
To learn more about Ryan James and his work, visit his website here and follow them on social media:
You can listen to this and all other episodes on our podcast or watch directly on our YouTube channel here.
If you’d like a nice all-in-one guide to Hurricane Clean Up and Mold, please see this blog on the page of our new friend Dr. Manisha Ghei. Dr. Manisha works as a functional physician in Sugarland, TX and online.
Mira Dessy is a Houston area resident whose home was flooded in Hurricane Harvey. Mira is also a practicing holistic nutritionist and meditation expert.
She’ll share both how she remediated her home and some of the emotional and physical health challenges she handled with nutrition, supplements and mindfulness.
We cover:
Today we are raffling a copy of Mira’s new book, Beyond Meditation: Making Mindfulness Accessible for Everyone.
Write “I want this!” in the comments on our Facebook page or Instagram feed and enter to win.
Download notes from this interview HERE.
Get Mira Dessy's free ebook: Eating Out Healthy
Moisture Meter - to make sure all surfaces are dry enough before beginning the rebuilding process
To learn more about Mira Dessy, visit her website here and follow her on social media:
You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.
Please enjoy these two articles from our friend Jodi Cohen of Vibrant Blue Oils:
3 Steps to Combating Mold with Essential Oils
Essential Oils to Modulate the Toxic Effects of Mold
Tomorrow we’ll have our final day of Mold Week with Ryan James, teaching you how to get the most out of an insurance claim. Home remediation can be quite costly; let Ryan keep you from get the short end of the stick from your insurance company.
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Thanks for listening!
Bridgit Danner, LAc, FDNP
Founder of Women's Wellness Collaborative
We’re back for day 5 of Mold Week, and my guest today is Dr. Jill Carnahan. Dr. Carnahan is an integrative and functional medical doctor practicing in Colorado.
Jill and I cover:
You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.
Download notes from this interview with Dr. Jill HERE.
To learn more about Dr. Carnahan, visit her website here and on social media:
It's day 4 of Mold Week and our guest today is Ryan Gilyeat from Oregon Restoration Company.
Ryan and I discuss:
You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.
Download notes from this interview with Ryan HERE.
To learn more about Ryan Gilyeat, visit his website here.
We are back for day 3 of Mold Week and today I’ll be interviewed by Erin Knight! My own personal experience with mold illness is why I created Mold Week. Having your health affected by mold is serious and there's not enough awareness about it.
I’ll talk about:
You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.
You can also subscribe and listen on our podcast.
Download notes from this interview HERE.
Today we are doing another raffle, and here’s what the package includes:
1 NeilMed Sinus Rinse Salt Packets
1 Nasopure “Nicer Neti” Sinus Wash System
1 Healthy Clay Complete Cleanse capsules
Be sure to visit our Facebook Page or Instagram feed to enter. Locate the post about the raffle, and write “I want this!” in the comments to be entered to win. Sorry, U.S, residents only.
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Thanks for listening!
Bridgit Danner, LAc, FDNP
Founder of Women's Wellness Collaborative