JJ Virgin is our first guest this year, 2017 as we kick start Mental Health Month here on Women’s Wellness Radio. During this Mental Health Month, I will be hosting interviews with 4 amazing women all talking about different aspects of mental health e.g. anxiety, depression, mental fortitude, and childhood trauma.
JJ Virgin is a New York Times best-selling author, a nutritionist, a personal trainer and has been on the Dr. Phil show. She is also a mentor in the business world. She is the author of the new book "The Miracle Mindset", as well as "The Virgin Diet Cookbook", and "The Sugar Impact Diet Cookbook". The “Miracle Mindset” is her memoir and talks about the 7 different characteristics that make up a miracle mindset.
We put all information from JJ Virgin and notes from the other speakers on Mental Health Month together in an E-Book for you. You can get a copy by clicking here or on the image below:
What You Will Hear:
The book comes out Feb 21 2017, and is available pre-sale on Amazon. And JJ Virgin has great pre-order bonuses for everyone.
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
To learn more about JJ Virgin, you can find her on her website and follow her on social media:
During this Mental Health Month, I'll be doing a free Meditation Challenge meant to challenge you to meditate every day for a month and have support while doing it. And you don't have to do any huge amount of meditation; even just 1 min per day is fine because meditation is a great tool that can help us find peace of mind! Grab this chance to meditate with a supportive community.
Thanks for listening!
Bridgit Danner, Founder of Women's Wellness Collaborative