Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Her book Period Repair Manual is out on its second edition with new sections on perimenopause, how to come off hormonal birth control and the different options for birth control. In this episode, we talk about the new book, perimenopause, managing heavy periods, and histamine intolerance.
Here's what you'll hear:
Min 02:10 Dr. Briden's new book
Min 03:45 Feedback from the first book
Min 04:30 What is perimenopause?
Min 05:55 The connection between hormones & symptoms of perimenopause
Dr. Briden's rescue prescription for perimenopause moods:
- Natural Progesterone
- Vitamin B6
Pregnancy in perimenopause women Min 23:35
Managing heavy periods/flooding
Min 29:30 Going into perimenopause with health conditions
Min 35:35 Histamine intolerance
Min 44:15 Dr. Lara Briden's resources & help for teenagers
To learn more about Dr. Briden
, visit her website here
and follow her on social media:
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