The Digestion Sessions with Sean Croxton

I'm very excited to have my 'career crush' on the show this week, Sean Croxton of Underground Wellness.   Sean's podcast and online events are a major hub for the best and brightest in natural & functional medicine.  He's about to do it again with his upcoming event, The Digestion Sessions: The Second Opinion Series. We'll get to hear from Sean about some of his favorite interview and take-aways as he sat down with 19 top experts in the field of digestive health. To grab your free pass to the Digestions Sessions, just use this link. Speaking of hubs, our digestive tract is the 'hub' of the body in so many ways.  It effects our ability to think clearly, to have energy, to maintain correct body weight, and to have healthy hormones.  To enjoy great health, it's important to understand and honor this important system. Over the next two weeks on this podcast, we'll interview two of the experts from the Digestion Sessions, Hannah Crum and Dr. Shawn Soszka, ND, LAc, so stay tuned for that.  Hannah will talk about fermented foods (so valuable to the gut) and Dr. Soszka will talk about the gut/mood connection. Again, here's that link to the Digestion Sessions, which officialy starts in early November 2014, but has some nice video gifts now to get you psyched up.