Today we're talking about finding your way back to autoimmune wellness and our guests are two authors and partners Mickey Trescott & Angie Alt. We'll talk about their new book "The Autoimmune Wellness Handbook" and some of their personal and professional experiences with autoimmune diagnosis.
Also, we've nearing the end of our beta launch of our one-on-one coaching program "Restore Your Radiance". During this launch month of February, we're offering some hefty discounts for you to be one of the first people who go through the program so be sure to take advantage of this opportunity. You can learn more about it here.
Min 2:00 Angie's personal autoimmune experience
Min 8:00 Mickey's personal autoimmune experience
Min 11:30 Mickey & Angie's resources for autoimmune wellness
Min 13:40 The diet aspect of the autoimmune protocol
Min 17:20 The elimination and re-introduction phase of the protocol
Min 18:30 Conditions that can be treated with the protocol
Min 23:00 Finding the underlying cause to illnesses
Min 25:00 Self-treatment among long-term patients
Min 30:00 Gratitude and re-framing during difficult periods
Min 32:40 Mickey & Angie's reasons for writing the book "The Autoimmune Wellness Handbook"
Min 36:30 The Autoimmune Wellness podcast
To learn more about Mickey & Angie, visit their website here and follow them on social media:
Facebook, Twitter, Instagram, YouTube, Google+, Pinterest
If you're looking for support for hormones, auto-immunity, and digestive health you should check out our Spark Case Review. During this February only we have some generous discounts for people who beta test the program for us. You'll be speaking with me so be sure to sign up here.
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative
Dr. Jay Davidson is a specialist in Lyme disease and an author. Lyme disease is caused by the spiral shaped bacterium Borrelia burgdorferi and is mostly transmitted through bites from infected ticks.
Also, we've launched our one-on-one coaching program "Restore Your Radiance" this month and it's in its beta version which means we're offering some hefty discounts for you to be one of the first people who go through the program. Learn more about it here.
Min 1:00 Jay and Heather Davidson's training and history
Min 6:30 What is Lyme disease and its effects (co-infections)
Min 9:00 Causes and transmission of Lyme disease
Min 10:45 Types of spirochaete bacteria
Min 12:00 Forms of Lyme bacterium, where it lives in the body & its behaviour
Min 14:20 Symptoms of acute and chronic Lyme disease
Min 17:30 Why Lyme disease is more common in recent years
Min 21:20 Tests for Lyme disease
Min 24:40 Jay Davidson's clinical work
Min 30:00 Jay Davidson's book - 5 steps to Restoring Health Protocol
To learn more about Dr. Jay Davidson, click here to visit his website and follow him on Facebook and YouTube
If you're looking for support for hormones, auto-immunity, and digestive health you should check out our Spark Case Review. During this February only we have some generous discounts for people who beta test the program for us. You'll be speaking with me so be sure to sign up here.
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
5 Steps to Restoring Health Protocol
Free Heavy Metal Toxicity eBook
I'm doing 3 live webinars this month of February on the topics of hormones,digestion, thyroid, fatigue, and weight loss. With these webinars you'll get to learn about our approach to specific conditions.
Live! Women's Health Case Studies Tuesday, 16 February 2017, at 12:00 pm PST (3:00 pm EST)
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative
This is a quick episode about menstrual cramps. I'm planning on doing more of these in-depth instructional reports about hormone conditions. I'll talk about initial supplements and protocols that I would recommend for cramps and get into all the strange and unusual reasons why you may have menstrual cramps and how I approach it.
Also, we've launched our one-on-one coaching program "Restore Your Radiance" this month and it's in its beta version which means we're offering some hefty discounts for you to be one of the first people who go through the program. Learn more about it here.
Min 02:00 Introduction to the Hormone Report and Menstrual Cramps
Min 03:00 The uterus and what triggeres menstrual cramps
Min 04:00 The 4 things that help with menstrual cramps, their sources and recommeneded amounts
Min 07:10 Unusual causes of menstrual cramps
That's all for today. Next week we'll have Dr. Jay Davidson talking about Lyme disease and its co-infections.
If you're looking for support for hormones, auto-immunity, and digestive health you should check out our Spark Case Review. During this February only we have some generous discounts for people who beta test the program for us. You'll be speaking with me so be sure to sign up here.
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
I'm doing 3 live webinars this month of February on the topics of hormones,digestion, thyroid, fatigue, and weight loss. With these webinars you'll get to learn about our approach to specific conditions.
You can sign up for the live webinars here:
Lab Testing for Best Results, Tuesday 14 February 2017, at 12:00 pm PST (3:00 pm EST)
Live! Women's Health Case Studies Tuesday, 16 February 2017, at 12:00 pm PST (3:00 pm EST)
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative
Ann Melin is my colleague and new partner. She is a Clinical Nutritionist and Holistic Health Practitioner specializing in restoring functional health and balancing common dysfunctions in the hormone, immune, digestion, and detoxification systems.
This interview is a bit different because it's about Ann and me talking about our health philosophies and how we're coming together in our collaborative coaching program "Restore Your Radiance".
Min 1:00 Introduction to Ann Melin and Bridgit's stories
Min 7:00 WWC & Ann Melin's activities and challenges
Min 11:20 Ann's training and how she got into herbal medicine
Min 18:50 Bridgit's training in acupuncture and chinese medicine
Min 23:00 Ann's vision for the Restore Your Radiance Program
Min 28:10 Bridgit's vision and plan for the program
Min 30:00 Blocks to good health
Min 32:00 What it would be like to work with us and our treatment steps
Min 38:50 Health conditions we help with
Min 46:40 The beta launch of our Restore Your Radiance program and the BIG discount for the initial consult
To learn more about Ann Melin, visit her website here and follow her on Facebook.
If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!
I'm doing 3 live webinars this month of February on the topics of hormones,digestion, thyroid, fatigue, and weight loss. With these webinars you'll get to learn about our approach to specific conditions.
You can sign up for the live webinars here:
Lab Testing for Best Results, Tuesday 14 February 2017, at 12:00 pm PST (3:00 pm EST)
Live! Women's Health Case Studies Tuesday, 16 February 2017, at 12:00 pm PST (3:00 pm EST)
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative