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Women's Wellness Radio

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.
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Now displaying: Page 1
Jan 15, 2018

Lara Adler is an environmental toxins expert who teaches practitioners very detailed information about toxins so that they can share it with their clients. In this episode we talk about how & why toxins affect our weight, ways to reduce toxins in our lives, and childhood obesity.

Here's what you'll hear:

Min 02:30 Maintaining healthy body weight
Min 07:10 How toxins & phamaceuticals affect body weight
Min 14:50 Genetics & body weight
Min 19:30 The diet & eating healthy organic food
Min 27:50 Other ways chemicals can trigger weight gain
Min 36:40 Going organic to reduce toxin exposure
Min 39:00 Doing away with plastics & fragrances
Min 44:50 Benefits of filtrating water
Min 55:25 Lara Adler's resources

To learn more about Lara Adler, visit her website here and follow her on social media:
Facebook 
Twitter 

Resources:

Beautycounter - non-toxic line of beauty products
Tools for Teaching Toxicity
Lara Adler's PDF Guide
Get 50% off our Hormone Summit, Menopause Summit, & Perfect Periods Program by using the code ROCK2018

Sign Up For Our Newsletter

If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!

We have lots of valuable, free resources for women's health we share weekly.

Bridgit Danner,

Founder of Women's Wellness Collaborative

Jan 6, 2018

Caroline Stahlschmidt is a Certified Functional Nutrition and Lifestyle Practitioner (FNLP) and is a practicing functional nutritionist at the Functional Nutrition Alliance (FxNA) Clinic. She was diagnosed with Hashimoto's but has learned to thrive with her autoimmunity through diet and lifestyle modifications. In this episode we talk about thyroid, nutrition and advanced issues about thyroid markers.

Here's what you'll hear:

Min 00:40 Results of our podcast survey
Min 06:05 Introduction to Caroline Stahlschmidt & her Hashimoto's diagnosis
Min 08:15 Factors that contributed to Caroline's Hashimoto's
Min 10:00 Unhealthy guts & your poop
Min 13:30 High TSH levels
Min 19:00 The Epstein Barr virus
Min 22:00 Caroline's evolution of symptoms
Min 26:40 Getting enough sleep & rest
Min 31:55 Nutrition & diet for good health
Min 41:05 Yoga & Caroline's healing journey
Min 47:05 Caroline's resources & work

To learn more about Caroline Stahlschmidt and the Functional Nutrition Alliance (FxNA) Clinic, visit their website here and follow them on social media:
Facebook 
Pinterest 
YouTube 

Podcast Survey

Our podcast survey prize winners are:

  1. Laura
  2. Erika
  3. Nicole

Resources:

Free ebook (Food/Mood/Poop) 
Beautycounter - non-toxic line of beauty products

Sign Up For Our Newsletter

If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!

We have lots of valuable, free resources for women's health we share weekly.

Bridgit Danner,

Founder of Women's Wellness Collaborative

Jan 3, 2018

Robyn Openshaw is a researcher and wellness author of 15 titles, including 2017’s #1 bestseller Vibe, The Green Smoothies Diet, and 12 Steps to Whole Foods. She's our first guest this year where we talk about detox, toxins, dieting and eating healthy.

Here's what you'll hear:

Min 02:15 Introduction to Robyn Openshaw & her new book "Vibe"
Min 07:30 Toxic load in the body
Min 09:40 Robyn's health history & her grandma's fight with cancer
Min 12:25 Robyn's first detox experience
Min 18:35 The 26 Day Detox program
Min 23:05 Taking green smoothies
Min 28:45 The Ketogenic diet
Min 35:20 The Paleo diet, carbs & protein
Min 45:20 Intuitive eating & detoxing
Min 50:30 Why detox is better than dieting
Min 52:05 Fulic acid, humic acid & minerals

To learn more about Robyn Openshaw, visit her website here and follow her on social media:
Facebook 
Twitter 
Instagram 
YouTube 
Pinterest 

Resources:

Free Detox Video Mini Masterclass 
12 Steps to Whole Foods Masterclass 
How Not to Die by Michael Greger, MD
Eat to Live by Joel Fuhrman, MD
Robyn’s free videos:

  1. Could Toxicity Be Why I'm Sick?
  2. How to Change Your Weight "Set Point" Forever

Sign Up For Our Newsletter

If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!

We have lots of valuable, free resources for women's health we share weekly.

Bridgit Danner,

Founder of Women's Wellness Collaborative

Dec 23, 2017

Dr. Steven Masley, MD is a physician, nutritionist, trained-chef, and author. In this episode we talk about brain health and his new book "The Better Brain Solution" coming out Jan 02.

Here’s what you’ll hear:

Min 01:55 The fear of aging & brain health
Min 02:55 Introduction to Dr. Steven Masley
Min 03:25 Motivation behind the book "The Better Brain Solution"
Min 05:55 The 5 pillars to better brain health
Min 06:45 The odds of cognitive dysfunction for men & women
Min 08:35 Why women's brains rewire during menopause
Min 10:50 Other factors affecting brain health
Min 15:50 Exercise for improved brain health & insulin control
Min 19:30 Ketogenic diets, memory loss and interminent fasting
Min 22:10 Avoiding meat & grains when fasting
Min 25:00 Nutrients & supplements for a better brain
Min 30:10 Toxins (BPA, Phthaletes, Mercury), paleo eating & preservatives
Min 36:55 Dr. Steven Masley's brain quiz

To learn more about Dr. Masley, visit his website here and follow him on social media:
Facebook
Twitter

Resources: 

  1. Dr. Steven Masley's brain quiz
  2. Take our survey here for a chance to win a price
  3. Enroll for the 30-Day Better Brain Challenge 

Sign Up For Our Newsletter

If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!

We have lots of valuable, free resources for women's health we share weekly.

Bridgit Danner,

Founder of Women's Wellness Collaborative

Dec 21, 2017

I'm your guest this week where I will be reviewing the year 2017 and the decisions I made on my health, family and business. I'll be interviewed by our new team member Stephanie Risinger who'll also tell us about her podcast.

Here's what you'll hear:

Min 01:05 Introducing Stephanie & Bridgit
Min 03:15 Transitioning from Portland to Arizona
Min 06:20 Review of Bridgit's physical health
Min 11:16 Marcons and using Western medicine with Eastern medicine
Min 14:10 Dealing with emotional health
Min 20:30 Getting help from different practitioners
Min 23:45 Lessons learnt in 2017
Min 26:50 Bridgit's habits and routines
Min 28:50 Big wins for Women's Wellness Collaborative in 2017
Min 33:35 The future of Women's Wellness Collaborative
Min 37:35 Stephanie Risinger's podcast
Min 40:10 Health steps taken by Stephanie

To learn more about Stephanie and her Holistic Fertility and Wellness Podcast, visit her website here and follow her on social media:
Facebook
Twitter
Instagram

Resources:

  1. Marcons And Biofilms With Dr. Yoshi Rahm
  2. Low FODMAPs diet 
  3. Are Food Sensitivities Preventing Your Pregnancy? with Sarah Clark
  4. Take our survey here for a chance to win a price
  5. Fertility Week sign up page

Sign Up For Our Newsletter

If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!

We have lots of valuable, free resources for women's health we share weekly.

Bridgit Danner,

Founder of Women's Wellness Collaborative

Dec 13, 2017

Wardee Harmon is the founder of Traditional Cooking School and author of The Complete Idiot’s Guide to Fermenting Foods. In this episode we focus on weight management, macronutrient balanced diets, traditional cooking and sourcing healthy foods.

Here's what you'll hear:

Min 03:00 Introduction to Wardee Harmon
Min 06:00 Re-evaluating how we eat
Min 13:30 Eating low-carb & restricted diets
Min 16:25 Energizing vs satisfying dishes
Min 18:55 The concept of traditional cooking
Min 26:30 What foods to eat at home
Min 28:20 Learning how to cook traditional foods
Min 36:15 Wardee's programs
Min 39:30 Sourcing healthy food
Min 42:00 Wardee's menu plan & home cooking tips

To learn more about Wardee Harmon and Traditional Cooking School, visit her website here and follow her on social media:

Facebook

Instagram

Pinterest

YouTube

Twitter

Google+

Resources:

Sourdough bread
Wardee Harmon's FREE 1-week menu plan 
The Complete Idiot's Guide to Fermenting Foods

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative  

Dec 6, 2017

Dr. Keira Barr is a dermatologist, ​author, ​​leader, ​speaker ​and​ educator​​ in​ ​her​ ​field. In this episode we talk about the skin (which is the largest organ of the body), sun exposure, skin cancer and using sun screen.

Here's what you'll hear:

Min 02:10 Introduction to Dr. Keira Barr & her skin history
Min 07:20 The skin as the largest body organ
Min 08:15 The skin and mind-body connection
Min 13:00 HPA access in the skin
Min 15:50 Stress & believes and their effects on the skin
Min 18:20 Listening to your body & skin
Min 23:50 Types of skin cancers
Min 31:20 When to see a dermatologist
Min 33:30 Factors contributing to skin cancer
Min 35:45 The right amount of sun exposure
Min 42:35 Using sunscreen & spray sunscreens
Min 47:35 Sleep and melatonin

To learn more about Dr. Keira Barr, visit her website here and follow her on social media:
Facebook 
Instagram 

Resources:

Take the survey here for a chance to win a price
Free 30-Day program 

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative 

Nov 22, 2017

I'm your guest in this episode where I talk about steps involved in the digestion process and how your digestion affects hormone production and detoxification. This is an excerpt from a training I did about digestion and hormone health.

Here's what you'll hear:

Min 01:20 Steps in the digestion process
Min 03:45 What can hamper digestion
Min 07:10 The large intestine & its functions
Min 08:35 Symptoms of indigestion
Min 10:28 How hormones are made & the nutrients required
Min 13:30 Inflammation
Min 14:35 The immune system
Min 16:15 How to support your digestion
Min 17:50 Using essential oils

Resources:

Take the survey here for a chance to win a 14 day detox kit valued at $150

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative 

Nov 15, 2017

Dr. Eric Karchmer is a doctor of Chinese medicine and co-founder of DAO Labs. In this episode we talk about his clinical experience, the concept of Chinese medicine and how it applies to women's health, and Chinese formulas.

Here's what you'll hear:

Min 02:20 Introduction to Dr. Eric Karchmer & his education
Min 07:50 Dao Labs & Chinese medicine
Min 11:25 The concepts of Chinese medicine for women's cycles
Min 19:20 Eating cold food
Min 21:45 Blood deficiency & Dao Labs' formulas
Min 29:10 Formulas for perimenopause & menopause
Min 36:50 Selling formulas directly to consumers
Min 43:10 Formulas for PMS
Min 44:40 Seeing & treating clients 
Min 47:35 Sourcing for herbs & testing for purity

To learn more about Dr. Eric Karchmer and DAO Labs, visit their website here and find them on social media:
Facebook 
Twitter 
Instagram 
Pinterest 

Resources:

Take the survey here for a chance to win a 14 day detox kit valued at $150

Private Coaching with Bridgit

Apply to be a coaching client with Bridgit and we'll reply with availability, pricing, and a special Mold Week discount code if it's the right fit.  There is no obligation to apply and she can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live.

Apply Here.

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Nov 7, 2017

Teri Cochrane is a certified Nutritionist and a thought leader in epigenetics and nutrigenomics who specializes in autoimmune conditions. Teri  will be sharing her groundbreaking findings as to why the Epstein Barr Virus has become an epidemic, how it can be reactivated in our bodies, how to test & treat it, its connection with other diseases and wildatarian eating.

Here's what you'll hear:

Min 01:55 Introduction to Dr. Teri Cochrane
Min 04:50 Teri's introduction to Epstein Barr virus (EBV)
Min 10:00 Lyme disease and encapsulation
Min 12:30 What is Epstein Barr virus / Mononucleosis
Min 16:20 Wildatarian eating
Min 17:50 False positives for Lyme test
Min 20:10 Reactivating EBV
Min 27:15 Other diseases that can be connected to EBV
Min 31:15 Patterns in EBV
Min 33:30 Testing for EBV
Min 37:00 Why you have low cholesterol
Min 39:30 Treating EBV

To learn more about Teri Cochrane, visit her website here and follow her on social media:
Facebook 
Twitter 

Private Coaching with Bridgit

Apply to be a coaching client with Bridgit and we'll reply with availability, pricing, and a special Mold Week discount code if it's the right fit.  There is no obligation to apply and she can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live.

Apply Here.

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Nov 5, 2017

It’s our final day of Mold Week and our guest today is Ryan James of Claims Max Adjusters who will help you get the most out of an insurance claim.

We’ll cover:

  • Why there are many inexperienced adjusters in the wake of a disaster
  • How your adjuster’s high workload, immediately following a disaster, could affect you
  • How to get to the front of the line with an adjuster
  • What is an independent adjuster and how could it benefit you?
  • Why the line items matter when getting paid for a claim
  • Your insurance policy options and how to pick the best plan

Resources

Download notes from this interview HERE.

To learn more about Ryan James and his work, visit his website here and follow them on social media:

Facebook

Twitter

You can listen to this and all other episodes on our podcast or watch directly on our YouTube channel here.

 

If you’d like a nice all-in-one guide to Hurricane Clean Up and Mold, please see this blog on the page of our new friend Dr. Manisha Ghei. Dr. Manisha works as a functional physician in Sugarland, TX and online.

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for joining us on Mold Week!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Nov 4, 2017

Mira Dessy is a Houston area resident whose home was flooded in Hurricane Harvey. Mira is also a practicing holistic nutritionist and meditation expert.

She’ll share both how she remediated her home and some of the emotional and physical health challenges she handled with nutrition, supplements and mindfulness.

We cover:

  • The DIY actions she is taking to restore her home
  • How a community can come together in a crisis
  • The symptoms she’s noticing right after the hurricane
  • The emotional toll of losing your possessions and your home
  • How even junky food, given with love, can be nourishing!
  • How to kick a sugar habit if you’ve relied on it through a disaster
  • The supplements Mira uses to stay healthy
  • How quick and simple meditations can help for sleep and stress

Raffle

Today we are raffling a copy of Mira’s new book, Beyond Meditation: Making Mindfulness Accessible for Everyone

Write “I want this!” in the comments on our Facebook page or Instagram feed and enter to win.

 

Resources

Download notes from this interview HERE.

Get Mira Dessy's free ebook: Eating Out Healthy

Moisture Meter - to make sure all surfaces are dry enough before beginning the rebuilding process

To learn more about Mira Dessy, visit her website here and follow her on social  media:

Facebook

Twitter

Instagram

Pinterest

You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.

 

 

Please enjoy these two articles from our friend Jodi Cohen of Vibrant Blue Oils:

3 Steps to Combating Mold with Essential Oils

Essential Oils to Modulate the Toxic Effects of Mold

Tomorrow we’ll have our final day of Mold Week with Ryan James, teaching you how to get the most out of an insurance claim.  Home remediation can be quite costly; let Ryan keep you from get the short end of the stick from your insurance company.

Sign Up For Our Newsletter 

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Nov 3, 2017


We’re back for day 5 of Mold Week, and my guest today is Dr. Jill Carnahan. Dr. Carnahan is an integrative and functional medical doctor practicing in Colorado. 

Jill and I cover:

  • Why you should not use bleach to clean up mold
  • What air filters she recommends
  • Her four step approach to healing
  • What other infections and chemical exposures she looks for
  • What natural and pharmaceutical medications she uses
  • How to test to see if you have mold and the genes that make you susceptible

Resources

You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.

Download notes from this interview with Dr. Jill HERE.

To learn more about Dr. Carnahan, visit her website here and on social media:

Facebook

Twitter

Instagram

Dr. Carnahan's Free Guide

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Nov 2, 2017

It's day 4 of Mold Week and our guest today is Ryan Gilyeat from Oregon Restoration Company.

Ryan and I discuss:

  • Simple things you can do to prevent accidental flooding
  • What to do to minimize the damage once a flood has begun
  • Why not all contractors do the job correctly
  • The three types of water damage
  • How to find a qualified contractor
  • How to make good decisions while doing work yourself

You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.

Download notes from this interview with Ryan HERE.

To learn more about Ryan Gilyeat, visit his website here.

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Nov 1, 2017

We are back for day 3 of Mold Week and today I’ll be interviewed by Erin Knight! My own personal experience with mold illness is why I created Mold Week. Having your health affected by mold is serious and there's not enough awareness about it.

I’ll talk about:

  • How mold can grow without you knowing it
  • The difference between mold spores and mold toxins
  • The long list of symptoms that can be caused by mold
  • Ways to test your home and body for mold
  • Simple, affordable ways to clear mold toxins out of your body
  • Why your belongings often need to be left behind in order to heal

You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.

You can also subscribe and listen on our podcast.

Download notes from this interview HERE.

Raffle

Today we are doing another raffle, and here’s what the package includes:

1 NeilMed Sinus Rinse Salt Packets
1 Nasopure “Nicer Neti” Sinus Wash System
1 Healthy Clay Complete Cleanse capsules

Be sure to visit our Facebook Page or Instagram feed to enter. Locate the post about the raffle, and write “I want this!” in the comments to be entered to win. Sorry, U.S, residents only.

 

Sign Up For Our Newsletter 

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Oct 31, 2017

Welcome to Day 2 of Mold Week. Dr. Darin Ingels is a naturopathic physician and was a clinical microbiologist and immunologist before going back to medical school. So he has a pretty broad background in infectious diseases and microbiology. He understands both the causation side and the healing side of mold illness.

In this interview, we focus on:

  • Which bacteria and parasites may be present in flood waters
  • How to dress to protect yourself while remediating a water-damaged home
  • What you’ll need to throw away when and  if it’s been touched by water
  • Simple supplements that protect your immune system 
  • Why you need to be careful with drinking & bathing water after a flood
  • How insects descend on an area, after a flood, and what to do 

You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.

Download notes from this interview with Dr. Darin Ingels HERE.

To learn more about Dr. Ingels, visit his website here and follow him on social media:

Facebook

Twitter

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Oct 30, 2017

Mold Week is here, and I’m so pleased to share our first interview with Dave Asprey of Bulletproof. Dave may be best known for his Bulletproof coffee but what started it all was his quest to end his chronic, mysterious illness, which he later learned was triggered by toxic mold.

Dave’s interview is a good sampling of the many aspects of mold. We talk about:

  • Your odds of having a water-damaged home
  • Why modern homes are great homes for toxic mold
  • How you can get sick from a water-damaged building without realizing the source
  • How toxic mold is found in human and animal food
  • A Bulletproof ® diet to avoid mold and help your body recover
  • Dave’s favorite supplements to help clear mold
  • A spray that helps stop mold growth

Enjoy this interview with Dave Asprey. 

There will be three fun raffles during Mold Week, and here’s the first. Write “I want this!” in the comments on our Facebook page or Instagram feed and enter to win this package:

1 Homebiotic spray
1 Bulletproof ® Coconut Charcoal
1 Bulletproof ® Brain Octane Oil

We put Dave's information together in a PDF, print-able for you. You can get a copy by using the button below:

Click here to get the PDF

Sign Up For Our Newsletter 

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening!

Bridgit Danner, LAc, FDNP

Founder of Women's Wellness Collaborative

Oct 24, 2017

Dr. Ritamarie Loscalzo is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. In this show we talk about blood sugar and why it's important to balance it for hormone health, prevent weight gain, prevent diabetes and heart disease, among others.

We carry the supplements mentioned in this episode through our online store. Please see the resources section below for the list of supplements. If you've never shopped with us, you can take 20% off your first order with the coupon code FIRST20. You will need to create an account / log in to be able to apply the promo code. Shipping is always free! 

Our store: http://womenswellness.ehealthpro.com


Here's what you'll hear:

Min 03:15 Introduction to Dr. Ritamarie Loscalzo
Min 04:15 Why balancing blood sugar is important
Min 10:40 Eating healthy
Min 15:05 Techniques to lower blood sugar
Min 17:20 Gut health & stress
Min 18:45 Testing blood sugar
Min 27:00 Blood sugar levels
Min 31:20 Balancing blood sugar
Min 37:40 Plant/Vegetable centred diets
Min 43:50 Blood sugar & female hormones
Min 48:20 Dr. Loscalzo's program

To learn more about Dr. Ritamarie Loscalzo, visit her website here and follow her on social media:
Facebook
Twitter
Instagram
YouTube
Google+


Resources:

OmegAvail™ Ultra DHA 60 softgels

The Sweet Spot program
Insulin Resistance Solution Practitioner Training (IRSPT)
Scientific and Holistic Investigation of Nutritional Endocrinology (SHINE) Conference

Oct 18, 2017

Dr. Shawn Tassone is a board certified OBGYN and integrative medicine practitioner. In this episode we talk about hormones, infoceuticals & self care.

Here's what you'll hear:

Min 01:50 Introduction to Dr. Tassone
Min 07:35 Dr. Tassone's practice
Min 10:20 Treating with bio-identical hormones
Min 14:50 Infoceuticals
Min 19:20 Self care - helping yourself first before others
Min 26:30 The wounded healer archetype
Min 30:10 Aging, hormones & identity

To learn more about Dr. Shawn Tassone, visit his website here and follow him on social media:
Facebook 
Twitter 

Upcoming Event: Mold Week

From Oct. 30 - Nov. 5 2017, we will be having a special week on the podcast called Mold Week. This is a week I created to teach you on how to protect yourself from toxic mold. We will have an interview every day and you'll get an email everyday for the duration of the event with a link to the day's interview. Sign up for Mold Week here.

Sign Up For Our Newsletter 

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner,

Founder of Women's Wellness Collaborative

Oct 10, 2017

Dr. Ken Brown is a board-certified gastroenterologist and in this episode we talk about SIBO, IBS, how they are connected and how to treat SIBO.

Here's what you'll hear:

Min 02:20 Introduction to Dr. Kenneth Brown
Min 03:50 The connection between SIBO & IBS
Min 06:00 IBS-C & IBS-D
Min 09:00 SIBO & parts of the intestines
Min 13:45 Case scenario of a SIBO patient
Min 15:30 Motility of the intestines
Min 20:30 SIBO & autoimmunity
Min 25:05 H. pylori & SIBO
Min 29:35 Special diets
Min 32:20 Treating SIBO
Min 38:05 Atrantil

To learn more about Dr. Ken Brown, visit his website here and follow him on social media:
Facebook 
Twitter 
YouTube 
Google + 


Resources:

Try Antrantil and get 10% off here: www.LoveMyTummy.com/danner

 

Sign Up For Our Newsletter 

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative

Oct 2, 2017

Dr. Taz Bhatia is a board-certified integrative medicine physician and wellness expert specializing in women’s health, weight loss, nutrition and family wellness. She is the author of “What Doctors Eat,” “The 21 Day Belly Fix,” and the recently released “Super Woman RX.” In this episode we talk about her evolution from a physician to functional medicine and empowering women to reach their full potential and be the best versions of themselves.

 

Here's what you'll hear:

Min 01:30 Introduction to Dr. Taz Bhatia & her book
Min 06:25 Being a super woman & taking care of yourself
Min 11:30 Dr. Taz's approach to guiding women
Min 14:00 Shifting your energy to the right things
Min 17:45 Embracing who you are
Min 21:40 Your hair & connection with health
Min 27:25 The 5 Power Types
Min 32:40 Dr. Taz's clinic & online work with patients

To learn more about Dr. Taz Bhatia, visit her website here and connect with her on social media:
Facebook 
Twitter 
Instagram 
Pinterest 
YouTube 
Google+ 

Resources:

The Power Type Quiz 
The Super Woman RX book 
The 21 Day Belly Fix 

 

 

 

 

 

 

 

What Doctors Eat

Sign Up For Our Newsletter 

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative

Sep 24, 2017

Evan Brand is a nutritional & functional coach working in the online space. He has his own podcast called The Evan Brand Show. In this episode we talk about electromagnetic fields, how they can affect your health and some simple ways in which you can reduce your exposure.

Here's what you'll hear:

Min 01:50 What is EMF?
Min 03:55 How EMF works in the cells & body
Min 06:00 Using cell phones, EMF effects & solutions
Min 13:30 Reducing EMF exposure
Min 14:00 EMF sensitivity & genetics
Min 16:10 Effects of EMF on other health conditions
Min 19:20 Electrical gadgets, defender shields & EMF
Min 23:10 Sleep, anxiety & restlessness
Min 27:00 Dealing with cell phone radiation
Min 31:40 Autoimmunity
Min 34:30 Smart meters
Min 40:00 Resources

To learn more about Evan Brand, visit his website here and follow him on social media:
Facebook 
Twitter 
Instagram 
YouTube

Resources:

Radiation Nation by Daniel T. DeBaun
Zapped by Ann Louise Gittleman
Dirty Electricity: Electrification and the Diseases of Civilization by Samuel Milham
Overpowered: The Dangers of Electromagnetic Radiation (EMF) and What You Can Do about It by Martin Blank
Clinical research on EMF from a cell phone penetrating a child's skull

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If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative

Sep 17, 2017

Randy Hartnell is the Founder of Vital Choice Wild Seafood & Organics. He's our guest this week where we talk about seafood safety & the nutritional benefits of seafood. There are a lot of questions and misinformation around seafood that Randy's going to help clear up in this episode.

Here's what you'll hear:

Min 02:05 Introduction to Randy Hartnell
Min 04:35 How Vital Choice was born
Min 09:00 Differences between farmed & wild fish
Min 13:30 Farmed salmon & eating out
Min 16:40 Fukushima radiation & seafood safety
Min 21:20 Benefits of eating seafood
Min 31:00 Antioxidants in seafood
Min 32:55 Vital Choice supplements

To learn more about Randy & Vital Choice, visit their website here  and follow them on social media:
Facebook 
Twitter 
Instagram 
Pinterest 
YouTube 
Google+ 

 

Sign Up For Our Newsletter 

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative

Sep 11, 2017

Sandie Gascon is a Certified Functional Diagnostic Nutrition Practitioner from Ontario, Canada. She works with men and women to help free them from various health issues, live their lives to their fullest and do the activities they love. She is our guest this week where we talk about overcoming chronic health conditions like migraines, acne & Lupus, and steps to healing.

Here's what you'll hear:

Min 01:50 Introduction to Sandie Gascon & her training
Min 02:45 Sandie Gascon's health history
Min 11:00 Dealing with Lupus & gadolinium
Min 14:10 Sandie's resources to heal herself
Min 19:05 Amino acid therapy & SSRI
Min 24:20 Trial & error healing, and studying FDN
Min 28:45 Laying the foundation of healing
Min 35:00 Frustrations during healing
Min 43:15 Oxilates & testing
Min 47:00 Sandie's resources

To learn more about Sandie Gascon, visit her website here and follow her on social media:

Facebook Page

Facebook Group

Instagram 

Resources:

Sandie's Free Training Series
Effects of Childhood Trauma on Women's Health With Nikki Gratrix 
Heal Your Pain With Dr. Joe Tatta
Women's Wellness YouTube Channel
 

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If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative

Sep 3, 2017

Dr. Eric Osansky is a chiropractic physician, clinical nutritionist and Functional medicine practitioner. He is our guest on the podcast this week where we talk about Graves' disease and Hashimoto's.

New offer! Use the coupon code 'happy' to have a Spark Case Review for just $50. Code valid through Sept. 6, 2017 Pacific time zone only. Appointment slots are limited and enrollment closes Wed 9/6.

Here's what you'll hear:

Min 01:25 Introduction to Dr. Eric Osansky
Min 04:35 Hypothyroidism & Hyperthyroidism
Min 07:25 Autoimmunity symptoms
Min 10:40 Diagnosis & testing of Graves' disease, Hypothyroidism & Hashimoto's
Min 15:50 Natural solutions (diet changes)
Min 21:05 Patients with Hashimoto's & Graves' disease antibodies
Min 24:40 Focusing on the immune system
Min 32:10 Convectional diagnosis & treatment
Min 36:35 Natural substances for autoimmunity treatment
Min 41:30 Dr. Eric Osansky's Resources
Min 45:00 Working with a practitioner

To learn more about Dr. Eric Osansky, you can visit his website here and follow him on social media:
Facebook 
Twitter 

Resources:

Spark Case Review 

Restore Your Radiance Program - closes on September 6

 

Dr. Eric Osansky's Resources

Natural Treatment Solutions for Hyperthyroidism and Graves' Disease book
Free webinars
SIBO article 

New offer! Use the coupon code 'happy' to have a Spark Case Review for just $50. Code valid through Sept. 6, 2017 Pacific time zone only. Appointment slots are limited and enrollment closes Wed 9/6.

Sign Up For Our Newsletter 

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative

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