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Sep 8, 2015
Are you trying to reduce the amount of carbohydrates in your diet, but don't know what to cook instead? Come check out this episode with Maria Emmerich, co-author of the Ketogenic Cookbook: Nutritious Low-Carb, High-fat, Paleo Meals to Heal Your Body.
See our past episode"Should You Try a Ketogenic Diet?" with author Jimmy Moore for more on the theory and practice of ketogenic eating.
Learn more about your host, Bridgit Danner, at bridgitdanner.com.
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